Medicinska Škola Ante Kuzmanića Zadar


 June 13, 2022, 12:06 p.m. |   Novosti

Within the Youth Counseling Center for 1st c, 2.a, 2.b, 2.c grade, creative workshops were held on the topic: "Coping with stress" and "Self-confidence" led by the head of the Counseling Center Linda Bakotić, psychologist Yvette Kalaba and pedagogue Petra Dominis Žura.

The aim of the workshop is to gain awareness of their thoughts, feelings, needs, desires and actions, as well as awareness of how they occur in certain situations.

Self-esteem is an image of yourself. It is the way we value what we do, what we are and the results we achieve. We create an image of ourselves all our lives. Through designed activities, students practiced how they can be in touch with themselves. This workshop influences students to encourage the development of a positive image of themselves. Man is made of material (physical) but there are consciousness (thought), emotions and behavior. Shooting happens most often unnoticed because it is gradual on the physical, emotional because we feel bad, on the mind and in behavior. Stress doesn’t have to be bad. A certain amount of tension, caused by the unknown outcome of what we do, curiosity, desire to explore and prove, is necessary for every activity. If there is no activity, there is no activity, if there is no activity, there is disease. On a physical and mental level, we prepare for the activity by raising our inner tone - adapting. In this way, we adapt to the events in our environment. Through designed activities, students practiced how to deal with stress.

You will soon be able to see a promotional video of the Youth Counseling Center and get an insight into its work. We bring you only a part of interesting workshops and contents that will be even more in the future!